Scorpion with a Pillow- Hatha Yoga Asana
Progress in an advanced Yoga Asana - Vrischikasana. Narayani shows you how to advance in your scorpion - by using a pillow. This strengthens your core, increases balance and inner poise. More Infos on Scorpion. Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at Sananda Yoga/Yoga Center - Camera: Sukadev Bretz.
Comment
Quote of the Moment:
"Education is the most powerful weapon which you can use to change the world."
~Nelson Mandela
© 2012 Created by MyPeace Media LLC.
You need to be a member of MyPeace.TV to add comments!
Join MyPeace.TV